Side Massaged Kale Side Salad
Contains Almonds*
$6.25
Side Half-Cup Hummus & Pita Chips
$6.25
Side Roasted Vegetable Medley
$6.25
Side Roasted Cauliflower
$6.25
Side Mozzarella Tomato Salad
$6.25
Side Homemade Pita Chips
$2.00
Side Sauteed Mushrooms
$8.75
Side Cucumber Tomato Salad
$6.25
Side Pickled Asian Vegetables
$6.25
Side Broccolini
$8.75
Side Chickpeas
$6.25
Cucumber Agua Fresca
$3.00
Diet Dr. Pepper
$1.75
Lemonade
$3.00
Diet Coke
$1.75
Lacroix
$1.50
Bottled Water
$1.25
Iced Tea
$3.00
Rambler
$1.50
Vietnamese Chicken Plate
Basmati rice, shredded romaine, cage-free chicken thigh, bean sprouts, pickled asian vegetables, fresh mint, fresh basil, chopped cashews, crispy shallots | Lime Squeeze + Vegan Nuoc Cham
$16.18
Mediterranean Protein Plate
White basmati rice, roasted cage-free chicken thigh, mozzarella-tomato salad, warm chickpeas, roasted broccolini, hummus, tzatziki, spicy harissa
$16.18
Pesto Chicken Plate
White basmati rice, cage-free chicken breast, sauteed mushrooms, mozzarella-tomato salad, massaged kale *contains almonds*, pesto vinaigrette
$15.98
French Country Plate
French lentils, brown rice, roasted green beans, shaved parmesan, roasted cage-free chicken thigh, arugula, Mustard Vinaigrette
$13.48
Not-Fried Rice
Not-fried rice, cage-free chicken thigh, glazed mushrooms, roasted bok choy, pickled asian vegetables, lime squeeze, chili crisp, crispy shallots
$15.25
Rosemary Shortbread
$1.50
Chunky Monkey Smoothie
Banana, almond butter, oat milk, low-fat greek yogurt, agave, 100% dark cocoa powder.
$7.50
Chicken Tortilla Soup
$5.00
L&G Cookie
$1.50
Mango Deck Smoothie
Mango, strawberries, banana, agave, coconut milk.
$7.50
Leaf & Green Smoothie
Spinach, kale, banana, mango, pineapple.
$7.50
Cayenne Brownie
$1.50
Berry Boost Smoothie
Blueberries, strawberries, raspberries, banana, oat milk, agave.
$7.50
Chips Snack Size, 1.37 Oz
$2.75
Health "Kick" Coffee Smoothie
Banana, date, coffee, almond butter, 100% dark cocoa powder, cinnamon, turmeric, oat milk, Himalayan sea salt.
$7.50
Tomato Basil Soup
$5.00
Strawberry Banana Smoothie
Strawberries, banana, greek yogurt, almond butter, agave.
$7.50
Thai-Ger King
Chopped romaine, roasted cage-free chicken thigh, red cabbage, pickled vegetables, corn, basil, mango, cashews, crispy shallots | Almond Lemongrass Sauce + Lime squeeze
$15.98
MFH Veggie Boost 2.0
Kale, roasted brussels sprouts, curry cauliflower, sweet potatoes, pickled red onions, goat cheese, golden raisins, pepitas | avocado vinaigrette | 429-454 cal.
$10.98
Laredo-Beans
Chopped romaine, avocado, tomatoes, corn, black beans, tx cheese blend, tortilla chips | cilantro-jalapeño dressing.
$10.98
Peach Panzanella
Oganic spinach, chopped romaine, roasted cage-free chicken thigh, peaches, fresh basil, corn, persian cucumbers, avocado, creamy feta, croutons | Honey-White Balsamic
$16.68
Pollo Laredo
Chopped romaine, avocado, tomatoes, corn, tx cheese blend, tortilla chips, cage-free chicken breast | cilantro-jalapeño dressing | 477 507 cal.
$14.48
L&G Caesar
Shredded kale, chopped romaine, roasted cage-free chicken breast, shaved Parmesan, croutons, Parmesan crisps | L&G Caesar dressing | 441-491 cal.
$12.98
El Rey
Romaine, arugula, avocado, cage-free chicken breast, queso fresco, pickled onions, corn, cowboy caviar, tomatoes, pepitas, totopos | Latin-Herb Citrus Vinaigrette
$15.98
Classic
Organic spinach, arugula, roasted cage-free chicken breast, brussels sprouts, organic apples, roasted almonds, golden raisins, blue cheese | Citrus Vinaigrette
$14.28
Buffalo Chicken Salad
Romaine, arugula, cage-free chicken thigh, avocado, TX cheese blend, shredded carrots, tomatoes, croutons, ranch dressing, buffalo hot sauce
$14.48
MFH Veggie Boost 1.0
Shredded kale, roasted sweet potatoes, roasted brussels sprouts, roasted cauliflower, Parmesan, roasted pepitas, golden raisins | citrus vinaigrette | 429 - 454 cal.
$10.98
El Rey-Vegetarian
Romaine, arugula, avocado, queso fresco, pickled onions, corn, cowboy caviar, tomatoes, pepitas, totopos | Latin-Herb Citrus Vinaigrette
$12.48
Custom Bowls
Build your own salad or grain bowl! Comes with your choice of greens and/or grains, 4 standard ingredients, and one of our homemade dressings. Additional standard ingredients are $0.50, and premium pricing is listed below in the premium ingredient section!
$9.50
Technicolor Dream Bowl
Vegan. Brown rice, chopped romaine, tomatoes, corn, black beans, diced red onion, roasted sweet potatoes, avocado, roasted non-GMO tofu, tortilla chips | avocado vinaigrette & lime squeeze. Online only.
$11.98
Vegan Alamo
Vegan. Brown rice, kale, roasted non-GMO tofu, avocado, cherry tomatoes, diced red onion, black beans, tortilla chips, pepitas | chipotle-lime vinaigrette & lime squeeze.
$13.28
Vegan MFG Veggie Boost
Vegan. Shredded kale, roasted sweet potatoes, roasted brussels sprouts, roasted cauliflower, non-GMO tofu, roasted pepitas, golden raisins | citrus vinaigrette.
$13.23
"Pick 4" Kids' Bento Box
Pick 4" bento box. Comes in a 4 compartment container with a lid. Like a custom Lunchable basically except higher quality.
$8.50
Grilled Cheese
Comes with kids' grilled cheese and a side of cubed apples.
$6.00
Almond Butter/Marshmallow Fluff Sandwich
Comes with a kids' sandwich and side of cubed apples.
$6.00
Chicken Pesto
Made-from-scratch ciabatta, roasted cage-free chicken breast, mozzarella, arugula, tomato, pesto, honey-balsamic vinegar. 742 cal.
$13.48
Southwest Turkey
Made-from-scratch ciabatta, roasted turkey breast, pepper jack cheese, pickled onions, fresh corn, lettuce, chipotle ranch. 727 cal.
$12.48
Homestyle Chicken
Made-from-scratch ciabatta, roasted cage-free chicken breast, remoulade-style sauce, bread & butter pickles, hot honey, potato chips, lettuce, tomato. 748 cal.
$13.48
Fairway
Slow-dough sourdough bread, roasted turkey breast, provolone cheese, lettuce, tomato, bread & butter pickles, mayo, honey- mustard. 662 cal.
$12.48
Caprese
Made-from-scratch ciabatta, mozzarella, arugula, tomato, pesto, honey-balsamic vinegar.
$9.98
Texas-Style Chicken Salad
Slow dough sourdough bread, L&G chicken salad (contains candied jalapeños), lettuce, tomato. 634 cal.
$10.98
Good Greek
Brown rice, organic spinach, chopped romaine, roasted cage-free chicken breast, Persian cucumber, cherry tomato, diced red onion, creamy feta, pita chips, yia yia's vinaigrette, 395 - 421 cal.
$14.28
Alamo Black Beans (Veg)
Brown rice, kale, avocado, house tx cheese blend, cherry tomatoes, diced red onion, black beans, tortilla chips, chipotle-lime vinaigrette & lime squeeze.
$11.28
Common Table
Brown rice, shredded kale, roasted brussels sprouts, organic apples, goat cheese, shaved almonds, cage-free chicken breast, honey-white balsamic vinaigrette. 533-591 cal.
$14.28
Lemon-Caper Salmon
Green beans, roasted sweet potatoes, roasted Norwegian salmon (4 oz), crispy shallots, arugula, quinoa, brown rice, lemon-caper yogurt sauce & a squeeze of lemon. 633 cal.
$17.48
Sesame Chicken Crunch
Brown rice, spinach, chopped romaine, shredded carrots, chili-marinated cucumbers, cured napa cabbage, sesame green beans, fresh cilantro, roasted cage-free chicken thigh, cashews, wonton strips, sesame-cashew dressing.
$14.98
The Alamo
Brown rice, kale, roasted cage-free chicken thigh, avocado,. House tx cheese blend, cherry tomatoes, diced red onion, black beans, tortilla chips, chipotle-lime vinaigrette & lime squeeze. 671-775 cal.
$15.28